Fitness Professional

Chris Phillips

Owner, Compete Sports Performance and Rehab

Lake Forest, CA 92630

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Quinnipiac University -- Health Science

Continuing Education and Coursework

NSCA -- Souther California State Clinic
NATA -- Respiratory Influences on Core Stabiliity
Mike Boyle Strength and Conditioning -- Funtional Strength Coach 6
Sports Concussion Institute -- National Summit on Sports Concussions
DSW Fitness -- Evidence-Based Assessment of Concussion Online CE Course
NSCA -- Southern California State Clinic
NSCA -- Personal Trainers Conference
DSW Fitness -- Evidence-Based Assessment and Prevention of ACL Injuries Print CE Course

Techniques and Specialities

Fitness Activities and Specialty Areas

  • Back Pain Prevention/Postrehab
  • Family Fitness
  • Group Exercise
  • Personal Fitness Trainin
  • Toning and General Fitness
  • Core Training
  • Fitness Assessment
  • Kids' Fitness
  • Postrehab/Injury Recovery
  • Weight Training
  • Executive Fitness
  • Flexibility
  • Men's Fitness
  • Strength Training
  • Women's Fitness